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    <title>EverestBaseCamp.com — Everest Base Camp Trek Guides</title>
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    <description>The complete guide to the Everest Base Camp trek — day-by-day itinerary, Lukla flights, permits, altitude, costs, helicopter tours and where to stay.</description>
    <language>en</language>
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      <title>Everest Base Camp Trek Guide</title>
      <link>https://everestbasecamp.com/everest-base-camp-trek-guide/</link>
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      <description>The complete Everest Base Camp trek guide: permits and fees, the licensed-guide rule, altitude sickness and acclimatisation, costs, insurance, teahouses, packing list, money, connectivity and safety.</description>
      <pubDate>Tue, 29 Sep 2026 00:00:00 GMT</pubDate>
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      <title>Everest Base Camp Itinerary</title>
      <link>https://everestbasecamp.com/everest-base-camp-itinerary/</link>
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      <description>A day-by-day Everest Base Camp itinerary with altitudes and walking times: Lukla, Phakding, Namche Bazaar, Tengboche, Dingboche, Lobuche, Gorak Shep, Base Camp and Kala Patthar — plus Gokyo, Three Passes and helicopter-return variants.</description>
      <pubDate>Tue, 29 Sep 2026 00:00:00 GMT</pubDate>
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      <title>Kathmandu to Lukla</title>
      <link>https://everestbasecamp.com/kathmandu-to-lukla/</link>
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      <description>How to get from Kathmandu to Lukla for the Everest Base Camp trek: the Lukla flight, the peak-season Ramechhap (Manthali) diversion, baggage limits, weather delays, helicopters and jeep routes via Salleri.</description>
      <pubDate>Tue, 29 Sep 2026 00:00:00 GMT</pubDate>
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      <title>Best Time to Trek Everest Base Camp</title>
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      <description>When to trek to Everest Base Camp — month-by-month visibility, temperatures, crowds and Lukla flight reliability. Why October–November and March–May are best, and what winter and the monsoon are really like.</description>
      <pubDate>Tue, 29 Sep 2026 00:00:00 GMT</pubDate>
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      <title>The Best Everest Base Camp Tours</title>
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      <description>Our honest ranking of the best Everest Base Camp tours: best guided trek, best budget trek, best helicopter tour, best Everest flight, best short trek, and the best Gokyo, Three Passes and Tibet-side options.</description>
      <pubDate>Tue, 29 Sep 2026 00:00:00 GMT</pubDate>
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      <title>Where to Stay for Everest Base Camp</title>
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      <description>The best places to stay before, during and after the Everest Base Camp trek: Thamel hotels in Kathmandu, top-rated lodges in Namche Bazaar, Hotel Everest View and Lukla. Compared, with live Trip.com rates.</description>
      <pubDate>Tue, 29 Sep 2026 00:00:00 GMT</pubDate>
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